‘Heaty’ food

It was while having a great seafood meal with Carolynn & Wallace at the  ‘No Signboard Seafood Restaurant‘ in the Vivo City Mall in Singapore, that I first heard the word ‘heaty’. Here is the story.

The Chinese overlay the concept of yin & yang on a lot of things and Food is one of them. So all foods are divided into ‘heaty’ foods and ‘cooling’ foods. Fried Food, for example,  is considered ‘heaty’ which means it gets your body all excited and sweaty. According to Chinese grandmothers (who like all other grandmothers have a direct line to secret-stuff), to make things stable, you have to have some ‘cooling’ food along with the ‘heaty’ ones.

Interestingly, this concept is not particularly alien to me since it appears in many local Indian cultures too. The Konkan coast (ie. most of India’s western coast) for example uses Sol Kadi, a drink made from Kokum, to cool down the body after ingesting huge amounts of ‘heaty’ seafood, particularly shrimp (to experience what I am talking about, try one of the famous seafood restaurants of Mumbai such as Mahesh or Saiba). Ayurveda too makes a lot of this concept and recommends eating both hot & cold foods to balance one’s ‘kapha dosha’.

The most interesting aspect of all of this is, how two of Asia’s earliest cultures (and two of the world’s most ancient systems of health-care) both recognise the primacy of ‘balance’ in well-being.

Read all my Singapore posts here & Food Posts here.

Weekend getaways from Mumbai, Bangalore, Delhi, Chennai, Pune, Hyderabad, Kolkata and 10 other Indian cities

HolidayIQ has just revamped its weekend getaway section. Now one can find weekend getaway destinations as well as weekend getaway resorts/hotels by distance from each of the top 17 Indian cities.

Click here to see the new pages:

Weekend getaways from Mumbai, Bangalore, Delhi, Chennai, Pune, Hyderabad, Kolkata

Weekend getaways from all 17 cities

Yossi Ghinsberg & HolidayIQ

With almost 150,000 travel maniacs as members, HolidayIQ has been bombarded with the question of organising some kind of a get-together for members. So, finally we decided to take a small step and have a cocktails & dinner evening in Mumbai. We also got Yossi Ghinsberg, one of the better known international motivation speakers to be a focal point of the evening. Not as a motivational speaker, but as a traveller and a nomad which is what Yossi’s true passion is.

So, a couple of Fridays ago, about 50 of us trooped into a room at the Leela Kempinski in Mumbai and had a great time.

Yossi spoke of his travels worldwide. About his longstanding love affair with the Bedouins. And how he went to the remotest island in the Pacific. And many more. While each story stuck in my mind, a couple of points he made about travel really resonated with me.

He said he always travels alone, since that is the only way to connect with the place and the people. I find this absolutely true and this is what I do every time I ‘travel’ (ie. when I am not taking a vacation with my family). Incidentally, Paul Theroux mentioned something similar in a recent talk – read related posts here & here.

Yossi also said he uses the Lonely Planet each time he travels – and he uses it in a pretty unique way. He decides on a country to go and then looks up the Lonely Planet and reads it from cover to cover . Then he finds a place on the map of the country that is NOT covered in the Lonely Planet. He goes there. The idea, he said, was to go to places that even backpackers don’t get to. That is when you see the real country.

Yossi lives in Byron Bay in Australia, a place I went to about a year ago. Of course, I didn’t know Yossi then and so didn’t meet him. But I now have an invite from him to visit Byron Bay & since it is one of the more beautiful places I have been to, I just might take him up on it sometime.